Wilderness Therapy As A Way To Self-Realization


Wilderness therapy may not be one of the most common methods that have been applied in the past times but it provides a new way of offering advice to teens.   The method has been found to be favorable for teenagers though it can also be used to help adults who are in the 18-28 age bracket.   The main purpose of the therapy is behavior modification in teens and youths who are in dire need for behavioral change.   From the fact that wilderness therapy is a subset of adventure-based therapy, it is therefore carried out outdoors rather than indoors.   It is good to note that wilderness therapy may not be an answer to all problems facing teens.   It will only work for teens who are willing to learn and gain self-realization.

Some professionals are trained to carry out this therapies, and they start doing so by placing learners into groups.   The groups ought not to be too large and hence remain manageable.   The experts choose leaders to lead the groups which they have formed who are tasked with guiding the learners through the process.   The the first step involves accepting one’s current situation which they open up about to the experts.   The teens may have faced a wide range of challenges in life which will range from addiction to drugs, Computer games which may have pushed them away from the society.

Any therapy is tasked with creating awareness among victims, and wilderness therapy is not different.   Any therapist needs to have enough knowledge on the daily activities carried out by the teens and the challenges facing them.   The process can only be achieved in an environment where there are no distractions such as friends, family members, schools, computers or the normal life.   Basic necessities is all that one needs such as water and sleeping bags during the period of therapy, learn more here!

During the therapy one is helped to realize that not everything is under our control but there are things which we can control.   The therapists will give them tangible examples of what they can control and what they cannot.   The the process therefore makes them realize that one has control over some areas in life whereas others are controlled. Know about camping at http://www.huffingtonpost.com/entry/benefits-of-camping_us_559bfa7de4b0759e2b51000e.

During the process of wilderness therapy, one faces different challenges since they are away from normal lives.   Others will be out of their control, but they have time to figure out.   It, therefore, provides them a good route to self-realization which they can follow.   To solve the challenges they may need to unite and fight the challenge as a group if the challenge is common.   It is valuable for them also to learn how to confront problems on their own.   Parents are also required to support the teens during this period, learn more here!


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